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Beginnings

Beginnings Do you have dreams, big or small. Have you asked yourself these questions at any given time …. Why are you stalling? Why are you saying ‘I’m not ready’. Why has fear got you locked in? Why you haven’t started or finished a project? What keeps holding you back? Your creativecue on new beginnings I want you to…

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What are you chasing

What are you chasing? Do you know what you are chasing,? Do you know why you are chasing? Do you have the chasing thing down? Have you figured it out yet, that something you are chasing, is it about money, power, fame, self. You see, again it’s all about how you feel, the emotions you…

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How to make room for more gratitude in your life

How to Make Room for more Gratitude in your Life I have been contemplating, reflecting, mulling over the word gratitude in my mind quite often lately and asked myself these questions how does one make room for gratitude in your life. It’s one of those words that get used so often, I’m so grateful…… there…

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Self Compassion

You and Self Compassion Self compassion is one of the most important acts of kindness you can give yourself. All of us on a daily basis struggle with so many thoughts that flicker across our minds. At any given moment if only one thought captures that time it can quickly move over to self-criticism. It…

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The how to on creating happiness in your life

It’s all about creating happiness in our lives I know happiness is one of those feelings that is sometimes somewhat difficult to define. I’m not going to delve into all the intricacies that define happiness. Today I’m sharing with you ways of creating happiness in your life – small little things you can do daily…

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When things don’t go as expected

When things don’t go as expected What do you do when things happen and don’t go as expected. I’m sure you all have had those moments, when you have planned your hour, day, week, month, year and then kaboom, something happens and nothing works out the way you have planned. Sometimes it’s that moment that puts…

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